Your Wellness Team

We know that good fitness and nutrition are directly linked to better health and quality of life. And if you have an injury or diagnosis your health outcomes and length of recovery are greatly improved with the support of a coordinated holistic care program. We believe that the future of medicine is in supporting patients and clients in the activities that they do everyday so that the care they receive from their physicians can be as safe and effective as possible.

Through a comprehensive, multidisciplinary assessment, your team of professionals will not only design a personalized program that gets you the results you are looking for but they will be with you every step of the way. Your wellness coordinator will facilitate wellness planning with your physician and other practitioners to ensure that everyone is on the same page with what you want and what you need.

Surgery and medication are not the only answer to your diagnosis they are just part of the total picture. Let us fill in the rest.

Concierge Wellness Package

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Comprehensive physical, nutritional and lifestyle assessment

15 hours of one-on-one multi-disciplinary sessions/month

Wellness team management

Physician collaboration

Nutritional and supplement programming*

$2000/month

(3 month commitment)


Get Coordinated

One of the challenges with living a healthier life is that you are responsible for sifting through the piles of information out there to create a plan that is specific for your needs. You must know which practitioners are the “good” ones and if they are qualified to do what you need them to do. You must understand how your life outside of the Doctor’s office effects what is happening inside. You have to be able to set goals, and evaluate what is working and what is not, coordinate your own schedule, change your diet, exercise more and ultimately change your life while still managing your family and your career. For most people, it’s a daunting task that can be overwhelming and ultimately discourage them from making any changes at all.

It came to my attention many years ago while working as a Registered Nurse that I could play a much needed role in the coordination of western medicine and holistic care as a Wellness Coordinator. I work as your advocate to help translate physician recommendations and find a team of practitioners in your area that support your overall goals. Together you and I will build a plan that not only works for your life, but give you the confidence to care for your body in a way that leads you to a healthier and happier future.

Wellness Coordination Package

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Comprehensive physical, nutritional and lifestyle assessment

4 one-on-one coaching sessions/month

Wellness team management

Physician collaboration

Nutritional and supplement recommendations

$600/month

(3 month commitment)